How to Thicken Your Penis With Exercises
Before I explain how natural enlargement works, I shall briefly explain what the Corpora Cavernosa is. In very simple terms, they're two tubes that run parallel on top of your penis and contain erectile tissue. When you become sexually aroused, these tissues within the chambers fill with blood and give you an erection.
The idea behind exercising the Corpora Cavernosa, is to increase the size and strength of these tissues, which in turn allows them to hold more blood. This will in time, lengthen and thicken your penis in the erect and flaccid state. Many methods exist to increase these tissues naturally.
One of the more popular methods is known as Jelqing, often called Corpora Cavernosa exercises. This particular exercise is performed on a semi-erect penis which has been lubricated. In order to perform a jelq you would need to wrap your thumb and index finger around the base of the penis.
Whilst applying pressure you will need to pull your hand up the shaft of the penis, stopping once you reach the head. Once you have reached the top of the penis the stroke is repeated with your other hand. In one session you should be performing at least 100 strokes, gradually working your way up to 500 strokes once you become more comfortable with the technique.
The second technique is known as Penis Stretching. Although don't let the name fool you, as many stretching exercises have been crafted from years of research and experience. Stretching should only be done when your penis is in the flaccid state.
This technique involves stretching the smooth muscles, ligaments and tissues within the penis, allowing them to be stretched longer and capable of holding more blood. To start this exercise, you should grab the head of your flaccid penis carefully. And then begin to stretch in five directions: right, up, down, left, and straight out. Cycle through each of these stretches. Each stretch should be held for thirty seconds before you relax and move onto the next one. Give your penis a good shake after each stretch to restore the blood circulation.
The final technique is known as ‘Ballooning’. Some men swear by this practice for helping with their penis enlargement gains. It's not an easy exercise to perform for beginners, as it involves holding back your ejaculation for as long as possible. One of the key benefits that comes from regularly practising the ballooning technique, is a permanent end to premature ejaculation. Men who suffer with Impotence will also benefit from this easy-to-do exercise.
To start this exercise, get your penis erect and start masturbating. Once you feel you're reaching the point of climax, you should place the palm of your hand firmly over the glans to quell your desire to ejaculate.
The idea behind exercising the Corpora Cavernosa, is to increase the size and strength of these tissues, which in turn allows them to hold more blood. This will in time, lengthen and thicken your penis in the erect and flaccid state. Many methods exist to increase these tissues naturally.
One of the more popular methods is known as Jelqing, often called Corpora Cavernosa exercises. This particular exercise is performed on a semi-erect penis which has been lubricated. In order to perform a jelq you would need to wrap your thumb and index finger around the base of the penis.
Whilst applying pressure you will need to pull your hand up the shaft of the penis, stopping once you reach the head. Once you have reached the top of the penis the stroke is repeated with your other hand. In one session you should be performing at least 100 strokes, gradually working your way up to 500 strokes once you become more comfortable with the technique.
The second technique is known as Penis Stretching. Although don't let the name fool you, as many stretching exercises have been crafted from years of research and experience. Stretching should only be done when your penis is in the flaccid state.
This technique involves stretching the smooth muscles, ligaments and tissues within the penis, allowing them to be stretched longer and capable of holding more blood. To start this exercise, you should grab the head of your flaccid penis carefully. And then begin to stretch in five directions: right, up, down, left, and straight out. Cycle through each of these stretches. Each stretch should be held for thirty seconds before you relax and move onto the next one. Give your penis a good shake after each stretch to restore the blood circulation.
The final technique is known as ‘Ballooning’. Some men swear by this practice for helping with their penis enlargement gains. It's not an easy exercise to perform for beginners, as it involves holding back your ejaculation for as long as possible. One of the key benefits that comes from regularly practising the ballooning technique, is a permanent end to premature ejaculation. Men who suffer with Impotence will also benefit from this easy-to-do exercise.
To start this exercise, get your penis erect and start masturbating. Once you feel you're reaching the point of climax, you should place the palm of your hand firmly over the glans to quell your desire to ejaculate.